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Why Do My Arms Hurt When I Sneeze

General Chiropractic | Dec 2, 2021

Why Do My Arms Hurt When I Sneeze?

Sneezing is a bodily reflex in which the nose tries to expel objects or other foreign bodies, usually as an irritation response mechanism. This can help prevent and fight infections in the respiratory system or brain with little impact to the body. A sneeze, known as sternutation medically, usually takes…

Overcoming Office-Related Back Pain

Pain Management | Nov 17, 2021

Overcoming Office-Related Back Pain

Sitting at a desk all day may not seem like it’s doing much, but it can actually be the main source of your back pain and discomfort. Even if you don’t experience back pain while sitting at your desk, discomfort and pain during daily routines can come from poor habits…

Can You Tear a Rotator Cuff in an Accident

Accident Prevention, Accident Recovery | Nov 13, 2021

Can You Tear a Rotator Cuff in an Accident?

You may have heard of an athlete with a rotator cuff injury, but did you know you can also tear your rotator cuff in a car accident? The shoulder joint has a wide range of mobility that allows for your arm to move in so many directions. However, with that…

what-is-radiculopathy

Accident Prevention, Accident Recovery, Pain Management | Nov 12, 2021

What Is Radiculopathy?

Back pain can be frustrating for a variety of reasons, including that there are so many things that can cause it to occur. We all experience occasional back pain from simply sleeping in an odd position or overexerting ourselves one day, but other types of back pain can be debilitating…

Can I Have Trigger Finger After a Car Accident

Accident Prevention, Accident Recovery | Nov 5, 2021

Can I Have Trigger Finger After a Car Accident?

Some car accident injuries are more common and well-known, like whiplash or a broken bone. We don’t always think of injuries that affect smaller parts of the body, like hands and fingers. However, if you have been in a car accident, there are many ways to have injured your hands…

are-noisy-knees-a-sign-of-arthritis

Pain Management | Oct 28, 2021

Are Noisy Knees a Sign of Arthritis?

You may be used to the sound of your knees when you climb stairs, with some cracks and pops that seem normal to you. While some noise can be harmless, new research indicates that these sounds are actually a sign of increased risk for osteoarthritis in the knee, especially as…

how-to-deadlift-with-proper-form

Accident Prevention, Accident Recovery | Oct 15, 2021

How to Deadlift with Proper Form

If you’ve never deadlifted before, it can look pretty simple: you pick up a very heavy weight and stand up, which takes a lot of strength. This is true, but there is a lot more that goes into it than brute strength. Using the right form and technique when deadlifting…

neck-pain-after-an-accident-doesnt-necessarily-mean-you-have-whiplash

Accident Prevention, Accident Recovery | Oct 12, 2021

Neck Pain After an Accident Doesn’t Necessarily Mean You Have Whiplash?

After a car accident, neck pain is an extremely common symptom. This can often be attributed to whiplash, and many people will brush their aches and pains off as “just” whiplash. However, neck pain can actually be a sign of severe injuries resulting from your accident. While you should always…

can-a-minor-car-accident-cause-serious-back-injuries

Accident Prevention, Accident Recovery | Oct 10, 2021

Can a Minor Car Accident Cause Serious Back Injuries?

While a car accident is never fun, some are more serious than others. You may be sitting at a red light or stop sign when you feel a car hit your back bumper, causing some dents and a lot of inconvenience, but nothing dramatic. Because this is a minor accident,…

5-things-you-didnt-know-about-your-it-band

Pain Management | Sep 20, 2021

5 Things You Didn’t Know About Your IT Band

You don’t have to suffer an injury or undergo surgery to benefit from physical therapy. In fact, there are many reasons why people see a physical therapist, including pain with certain activities or chronic pain. People experience IT band issues from everyday movements, personal fitness habits, and overuse of certain…

top-tips-for-safe-and-proper-car-seat-installation

Accident Prevention, Accident Recovery | Sep 20, 2021

Top Tips for Safe and Proper Car Seat Installation

Nothing is more important than your child’s safety, especially when driving. Car accidents cause injuries like whiplash and concussions in adults, but children’s small bodies are much more vulnerable. Car seats are designed to protect them from this damage, but it’s critical that the seat is installed and used properly…

how-long-will-i-be-sore-after-a-car-accident

Accident Recovery, Pain Management | Sep 15, 2021

How Long Will I Be Sore After a Car Accident?

Car accident injuries aren’t always obvious right away, which can trick you into thinking you are fine when you really have something going on that needs medical attention. If you have ever been in a car accident, then you likely remember the stress and shock of the traumatic situation that…

how-chiropractic-reduces-inflammation-from-injuries

Accident Prevention, Pain Management | Sep 10, 2021

How Chiropractic Reduces Inflammation from Injuries

Car accidents can cause a broad range of injuries, from minor cuts and bruises to serious damage to the brain and other vital organs. Whenever any trauma is inflicted on the body, inflammation is often one of the first signs, as the body tries to protect itself from further damage.…

top-5-things-chiropractic-can-help-with-after-a-car-accident

Accident Prevention, Accident Recovery | Aug 24, 2021

Top 5 Things Chiropractic Can Help with After a Car Accident

If you have ever been through a car accident, then you know just how stressful and overwhelming the experience can be. If you get injured in a car accident, that just adds another layer of stress as you have to find a doctor who will provide you with comprehensive car…

what-to-know-about-recovering-from-spinal-surgery

Accident Recovery, Pain Management | Aug 17, 2021

What to Know About Recovering from Spinal Surgery

Going through spinal surgery can be a difficult decision for many people, but can end up as the only viable option for providing you with lasting pain relief. If you have tried other more conservative treatment options without experiencing much pain relief or success, then your doctor may recommend spinal…

what-is-ligament-laxity

General Chiropractic | Aug 10, 2021

What Is Ligament Laxity?

Whiplash is the most common of all car accident injuries and can cause significant pain and discomfort in your neck and upper back. If you went to urgent care of the emergency room after a car accident then you may have received a whiplash diagnosis and recommendation for follow-up treatment.…

how-ultrasounds-are-used-in-neurology

Neurology, Pain Management | Aug 3, 2021

How Ultrasounds Are Used in Neurology

When you hear the word ultrasound, the first thing that comes to mind may be the procedure a pregnant woman gets to see the unborn child growing inside her. Ultrasound scans are a type of medical imaging test that uses sound waves set at a high frequency to produce live…

How to Strengthen Hamstrings to Recover from and Reduce Injury

Accident Prevention, Accident Recovery | Jul 23, 2021

How to Strengthen Hamstrings to Recover from and Reduce Injury

One of the most dreaded things for any athlete is a hamstring strain- unfortunately, the injury is extremely common and can be painful. The hamstring actually refers to a group of three muscles that runs along the back of your thigh, allowing you to bend your knees. When the hamstring…

8-most-commonly-broken-bones-in-car-accidents

Accident Prevention, Accident Recovery | Jul 16, 2021

8 Most Commonly Broken Bones in Car Accidents

While our bones are strong, they are not meant to withstand unnatural forces like those that occur in a car accident. The impact itself can cause bones to break, or blows from a hard surface or debris can cause this type of injury. Most broken bones can be healed completely…

best-pool-exercises-to-reduce-back-pain

Accident Prevention, Accident Recovery | Jul 9, 2021

Best Pool Exercises to Reduce Back Pain

Do you have back pain after a car accident or slip-and-fall? Or do you sit at a desk for long hours in the day and struggle with back pain because of it? No matter what is causing your back pain, whether it’s an acute injury, poor posture, or a degenerative…

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