Most of us think about going to see an Atlanta chiropractor when we have suffered an injury or find ourselves in some kind of pain, particularly back or neck. While chiropractors are a great choice in these cases, many people don’t know that seeing a chiropractor can have benefits long past the time an acute injury has healed. Whether you are already a frequent at your chiropractor or are seeking out clinics in Marietta, GA to start your journey, chiropractic care offers benefits that can make you an overall healthier person and have a positive impact on you for the rest of your life. Here are just some examples of how that can happen.
1. Keep Up Physical Activity
By ensuring your spine is aligned and your body is functioning properly, chiropractic care can offer you a life with less pain, more flexibility, and maybe even more energy. These have all been recorded as results of consistent chiropractic care, and when they are present, there is a boost to your health. When you feel good and don’t have pain, you are more likely to be active, which can increase your health, especially as you age as many people become more sedentary then. Exercise and mobility can also lead to more productivity, a higher quality of life, and a lower chance of injury in the future.
2. Improve Your Immune System
Because the spine is part of your central nervous system, it plays a large role in your body’s communication. If this communication is not working properly, other systems in the body can break down, like the immune system. By having your spine adjusted, you may be able to strengthen your immune system by proximity. Many people who undergo regular chiropractic care report improved immunity over time. While this doesn’t mean you will never get sick, you may be able to better avoid some common illnesses during cold and flu season, and when you do get sick you may bounce back more easily.
3. Increased Organ Health
Each nerve in the spine has a direct impact on particular organ systems, meaning that spinal health can directly impact the health of various organs. Aligning the spine properly therefore also provides some stability to the organs, preventing chronic or acute illness that may happen over time as a result of interrupted nerve communication. Chiropractic care has also been shown to increase lung capacity, which helps with physical activity and reduces the risk of heart attack and stroke.
4. Injury Prevention
One negative effect of a misaligned spine can be poor balance as your body is not necessarily at its best posture. This becomes especially important as we age, where falling becomes a serious issue that causes a large number of slip & fall injuries. People over 65 years old are at high risk of falling, sometimes as often as yearly. These falls can result in broken hips or other bones, head injuries, or other physical harm. By improving your balance, you are setting yourself up to be more mobile as you age. Even if you are not yet 65, improved balance and range of motion makes you less injury-prone overall.
5. Fewer Aches and Pains
You can’t expect to live your life without ever being uncomfortable, but chiropractic care can boost your spinal health enough to fight off some of the expected aches and pains. Many incidences of soreness and aching can be traced back to misalignments of the spine, and when corrected, much of the dull pain we feel during the day may disappear.
6. Improved Posture
Most of us spend a lot of our days sitting- in front of a computer, or in the car, or for a multitude of reasons. While this may be fine at first, over time, your posture can start to worsen which negatively impacts your spine. Compromised posture is not just uncomfortable, but can lead to problems like sciatica, carpal tunnel, back pain, and other issues which may require chiropractic care to resolve. Instead, preventative care can improve your posture and avoid these problems ever occurring.
If you have been to a chiropractor before, you may have realized some of these benefits already, but if not, it’s never too late to begin seeking better health. At AICA Marietta, our chiropractors are experienced in working with a variety of ailments, as well as in helping patients to reach optimal levels of health. We provide comprehensive treatment plans, utilizing the most innovative technology and a team of multidisciplinary specialists to diagnose and address any issues before moving on to providing chiropractic care for health maintenance. Contact AICA Marietta today to schedule a consultation and begin your path to these lifelong benefits!